Flu season is right around the corner, and everyone wants to stay well. Getting sick with the flu takes you out of your normal daily life and makes you feel horrible. Luckily, there are some steps you can take to prevent the flu this year.
Follow these tips to stay healthy in the midst of circulating viruses, including the flu.
1. Stay Hydrated by Drinking Lots of Water
Staying hydrated allows your body to fight against foreign invaders like flu viruses. If you don’t drink enough water, your immune system and general health will start to decline. This can make you more vulnerable to the flu and other seasonal illnesses.
Water also helps keep your nasal passages moistened, which protects against bacteria and viruses. If your nose gets too dry, you become more susceptible to circulating sicknesses.
2. Wash Your Hands Often
This one sounds like a no-brainer, but the best way to prevent the flu is to wash your hands regularly. Antibacterial soap and water are your best defenses against seasonal flu viruses each year.
When you touch different surfaces throughout the day, your hands pick up bacteria and viruses that can be harmful to you. You can’t tell if a surface is contaminated, so frequent handwashing is important.
Always wash your hands after going out in public, touching door handles, and being around people who display flu symptoms. Your health depends on it this season.
3. Keep Your Hands Away From Your Face
Touching your eyes, nose, mouth, and face can bring harmful viruses into your system. Your face contains multiple entry points for aggressive viruses like the flu to latch on and enter your bloodstream. To avoid this problem, simply stop touching your eyes, nose, and mouth throughout the day.
If you must touch these areas, make sure you do so with clean, freshly washed hands. You don’t have to miss out on your life during flu season.
4. Get IV Drip Therapy to Prevent Illness
Mobile IV therapy raises your body’s defenses against circulating illnesses. When you opt for IV hydration, you strengthen your immune system and reduce your chances of contracting the flu.
We offer several IV drip therapy blends for immunity, recovery, and general wellness. Each blend contains beneficial vitamins and minerals that boost your immune system and protect your body against sickness. The best part is that you can get IV drip therapy anywhere near Sioux Falls — we’re mobile!
Our mobile IV therapy is designed to meet you where you’re at. We can travel to you, and one of our registered nurses will administer your health-boosting IV drip. By the end of your session, your body will have the nutrients and hydration it needs to thrive.
5. Use Vitamin Injections for General Wellness
Our premium vitamin injections are convenient and don’t require too much time. If you don’t have enough time to sit through an IV drip therapy session, opt for our vitamin injections instead.
We have multiple vitamin injection blends that help boost your immunity and general well-being, especially when repeated over multiple sessions. You won’t regret giving your body this helping hand during the flu season!
Book Your Vital Flow Infusions Appointment Today
We can travel to you if you’re in Sioux Falls or the surrounding areas. Book your appointment with us today!
